March is National Nutrition Month, and this year the Academy of Nutrition and Dietetics is encouraging Americans to “Go Further with Food.” It’s a great time to take stock of eating habits, encourage healthier habits, and bring employees together in the name of better health. When employees feel healthy and happy,…

With the 2018 Winter Games in full swing, holding an Olympic office party is a great way to boost employee morale while having a little friendly competition (a.k.a. cleverly disguised team building!) at work. An Olympic office party can be an elaborately planned party with an opening ceremony, scheduled events…

‘Tis the season to be stressed, thanks to the many indulgences the holiday season brings. From decadent treats to office holiday parties, the holidays can bring both joy and anxiety to the workplace. A recent survey by Healthline found that more than 60% of people across all generations feel some…