Our Favorite Motivational Quotes

Living a healthy lifestyle is important. But you know that—you’ve been told over and over. Indeed, we all know it. Just do a Google search for “healthy living” and be ready to get hit with a firehose of health-banal material.

However, living that ever-important healthy lifestyle isn’t always easy. So, we thought we would share some of our favorite healthy quotes to inspire and motivate anyone in need of some words of wisdom.

We’ll step back and let the authors speak for themselves:

“Let food be thy medicine and medicine be thy food.”


“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.”

Lao Tzu

“The first wealth is health.”

Ralph Waldo Emerson

“Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible.”

Charles F. Glassman

“Suffering usually relates to wanting things to be different from the way they are.”

Allan Lokos

“The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all.”

Samael Aun Weor

“Moderation is the only rule of a healthful life. This means moderation in all things wholesome.”

Herbert M. Shelton

“The more we see health as a practice rather than as a problem to fix, the more we encourage the body’s natural potential to be healthy.”

Aarti Patel

“Thinking about your problem is like watering your house plant. You only make it grow.”

Toni Sorenson

“Life is healthy, but lifestyle makes it unhealthy.”

Amit Kalantri

“Enjoy yourself; not destroy yourself.”

Amar Chandel

“Some people do not really hate junk food. They merely love themselves a lot.”

Mokokoma Mokhonoana

“If your grocery store has a healthy food section, what is the rest of the store?”


“Don’t train to get a better body—train to be a better body.”

Nate Hamon

“Happiness is health.”

Lailah Gifty Akita

4 years ago

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